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Below is a list of some of the articles
which have appeared in the Health and Fitness Express
newsletter in recent times.
The latest newsletter is at the top of the page.
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subscriber click on the contactus link and drop me a note. It's free.
In the sack on Christmas
morning - December 2008
The
coach from the city - September 2008
You are what
you eat - September 2008
Eight Questions
August 2008
Looks can be deceptive July 2008
Ambulances at the
bottom of the cliff
Are you being Serviered?
12
week training program
95
Health Theses
Adult
onset Diabetes
Aging
gracefully
Al Gebra
Cardio-diabesity Diet
Catch 69 - November 2007
Col Esterol - February 2008
The
Corroboree July 2007
Crack the fat code
Crookback
Crookback Clinic
CrookBack Clinic rides
again June 2008
CSIRLOIN recipe book - July 2006
Deek sticks his neck out
Easter
2004
Exercise Watcher
Exercise
your indulgence
Feed the lambs October 2007
Fitness program - November 2006
Glycemic
mountain
Glyconutrients
Go confidently ... January 2008
How
Sweet it is - breakfast biscuits
I love the smell of rubber on Christmas morning
- December 2007
Join
the Triumph in the skies
Junk Breakfast
Junk Science
Keep that body busy
London to a brick
- November 2007
Maths exams - 1961
Metabolic Defrag
September 2007
Metabolic dysfunction
Miller's law - February 2008
Nestling up
- Fat and Skinny get married - July 2006
Phillip
Day Tour - October/November 2005
Robert
Mercola's recommendations for healthy living,
July 2006
Save
a monty on compo
Science education effectiveness results
Sit up straight - October 2007
Sleep prescription - February 2008
Smoke free at last - November 2006
Start the
day with a decent cooked breakfast - May 2008
Strength
and flexibility training program
Sugar
Sweet dreams
The more things change - November 2007
The sower
The staff of life - April 1 2005
Useful links January 2006
Winners can laugh - grand final edition - October 2007
World
Drug Taking Championship Results July 2008
Eight questions
COMING SOON TO A MONITOR NEAR YOU
Wolf in sheep's clothing
Catch 69
Sleep apnoea
Ambulances at the bottom of the cliff
Ritalin
Mazitelli's Law
Manage yourself
Metabolic defrag
The octuple blind
Metabolic set point
How does it feel
Goals
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