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Ebook Download
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This page is the book download page for people who have attended one of John Miller's seminars.
Feel free to take a look at any of the books and download the ones you want.
If you would like to recommend any of the books to your friends, please send them to this website where they may purchase them. (I do have to put bread on the table!)
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Aerobic Fitness Diary |
Hourglass Diet |
How to Fix up a Crook Back |
Strength Training Diary |
SCROLL DOWN AND FIND OUT HOW
TO DOWNLOAD THESE BOOKS
The cheapest way to get information out these days is using ebooks.
In order to enhance the presentation I've chosen to use the desktopauthor ebook format. It's cool - much better than a boring, scroll-down-for-ever PDF.
MAKE A CHOICE
You can either download the books as an executable file (.exe) or in the DNL format (.dnl). If you choose to down load the DNL version, you'll first need to go to www.desktopauthor.com and download and install the DNL reader. It will only take a couple of minutes, but I think the effort will be worth while.
If you use the .exe format, be advised that it will probably not get through some corporate firewalls - unless you call the fire brigade first - in which case you can download it at home. The .dnl; version probably won't open at work unless you've also had a talk to the brigade.
Unfortunately the .exe won't open up on Macintosh machines, which is a real pity.
WARNING
When opening up the .exe files a dialogue box may appear, containing the following sentence. 'The publisher could not be verified. Are you sure you want to run this software?' You can rest, assured that I'm the publisher and that to the best of my knowledge there are no viruses packed up with the book.
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Containing information about the benefits of vigorous aerobic physical activity, a way to measure it, and a way to prescribe it. Introduces the revolutionary Aerobyte concept of measuring how much activity you're getting, plus the 20m run test of aerobic fitness which will give you a good idea of how fit you really are.
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Containing the revolutionary new Hourglass Diet concept, outlined in detail: - plus - the breakfast biscuit hoax - the glycemic index side-show - how to satisfy the inner hunger
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Containing the information and exercises from the Crookback Clinic.
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This illustrated book provides information on what you can do to improve your strength, either at home or in the gym. It contains a page that you can duplicate to keep a record of your strength training sessions.
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| AFD | HD | CB | STD | IMJN |