I'm
John Miller
and I'm a physical educator.
I started my professional career as a PhysEd
teacher and now earn my living as a health,
fitness and wellbeing seminar presenter,
program developer and author. For some years
I ran
Fit and Healthy,
a boutique fitness centre where I pioneered
the
Crook Back Clinic musculo-skeletal health
program.
My work
is
directed
toward
inspiring
and
motivating
people
to keep
themselves
fit and
healthy
to the
best of
their
ability,
and
encouraging
them to
open the
doors of
perception
about
what
they can
do to
keep
themselves
in good
shape.
I believe
it's a big ask in our society expecting to
stay healthy without keeping yourself fit
and that it's an even bigger ask expecting
to get better by having someone do something
to you. Sooner or later you have to do
something to yourself.